The Frequent Flier’s Guide to Staying Fit
How to keep in shape anywhere in the world: the best hotel gyms, airport restaurants, city running routes, on-the-go gear—and the 10-minute hotel-room workout.
 |
The Ultimate Take-It-Anywhere Workout A 10-minute total-body routine you can do in any hotel room—or boardroom—from The Biggest Loser star Bob Harper. |
 |
The Best On-the-Go Exercise Gear Hit the hotel fitness center in style with these travel-tested road warriors. |
 |
Three Ways to Stay Healthy While Traveling How to avoid sickness and fatigue on your next trip. |
 |
Terminal Health: How to Eat Smart at the Airport A gourmet air-traveler’s hub-by-hub guide to dining. |
 |
The World’s Sexiest Hotel Gyms The 12 places to stay—and stay fit—in style. |
 |
What to Choose—and What to Lose—From the Minibar If you can’t resist the siren call, here’s how to tame those jet-lag-fueled after-hours cravings. |
 |
Where to Run When You’re on the Road Five scenic city routes. |
